I would like to add, that not everyone responds to intense weight training in the same way.
Our metabolisms vary greatly, as well as the interplay between our biological systems, and how muscles react to resistance training.
You look at marathon runners, they're built like greyhounds.
No matter how hard they work in the gym, they just won't add any meat.
Your average NRL player is the opposite.
Maybe, just maybe, Hunts' body type is the endurance variety. Lean and low fat.
He'll never look like Tom Hawkins or a barrel-chested Aaron Naughton. Can't build lots of muscle.
A real Sainter will pledge allegiance to the ❤
and despise the Pies, the Blues, and the Injectors.
Remember one of the 10 Commandments :
Thou shalt have no other team before thee