I am not diabetic, nor a doctor but I asked a diabetic mate and apparently fructose is low GI so it is not absorbed very quickly into the bloodstream, and the impact on blood sugar is a lot less than glucose or sucrose which are higher GI. I guess in a hypo state you want to absorb that sugar as quick as possible
McCartin
Moderators: Saintsational Administrators, Saintsational Moderators
- shrodes
- SS Life Member
- Posts: 3107
- Joined: Tue 12 Aug 2014 2:34pm
- Location: Melbourne
- Has thanked: 795 times
- Been thanked: 440 times