Training this arvo
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- saintbrat
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Lost the dare?StGoddard18 wrote:I wonder if that's BJ in the Trevor costume.
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will be blocked by traffic when road is finishedclarky449 wrote:Are they doing anything on the outside of the ground? Having the Factories their and graffiti looks crap.
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Thanks for the photos SainterK and the usual good report from Tony74. I was halfway there in the car when it started to rain and the wind was strong, so I decided that I had better things to do and went back to the office - should have continued on ....
Did anyone see Clinton Jones and Jack Steven doing extensive hanball practice together - Jonsey's handball efforts on Ch 9 last Suinday were a complete joke !
![Embarassed :oops:](./images/smilies/icon_redface.gif)
Did anyone see Clinton Jones and Jack Steven doing extensive hanball practice together - Jonsey's handball efforts on Ch 9 last Suinday were a complete joke !
- WinnersOnly
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Something that we could improve in...
I know it has become more of a running game but I think blokes like Zac, Cahill, Lynch, McEvoy, Gram etc could do with some more muscle (strength) to improve there ability to win one on one contests. Compared to some of the younger players coming through for the pies, Hawthorn and Cats our blokes look like tooth picks.Rosco wrote:stanley is looking a bit bigger in the arms.
Something that we could improve in...
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would be good when the freeway is complete to have a road facing sign with the Saints Colours and logo- so anyone taking that curve would see the brandclarky449 wrote:Are they doing anything on the outside of the ground? Having the Factories their and graffiti looks crap.
maybe combined with Frankston Council.
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Zac has almost no muscle definition on his skinny arms at all. No wonder he gets outmuscled so often in marking contests. At least up forward he can be damaging on the lead. Makes me wonder if he's put the weight back on that he supposedly lost the summer before last (or if he lost more weight when he had gastro the other week)?Rosco wrote:agree definitely on zac, should come with the next couple of pre-seasons for big ben.
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- saintbrat
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some more training photos
http://www.gettyimages.com.au/Search/Se ... Type=image#
http://www.gettyimages.com.au
type St kilda into the search box.
if they'd let me link- a study into the many faces of Ross Lyon....
http://www.gettyimages.com.au/Search/Se ... Type=image#
http://www.gettyimages.com.au
type St kilda into the search box.
if they'd let me link- a study into the many faces of Ross Lyon....
StReNgTh ThRoUgH LoYaLtY
Rejoicing in hope, patient in tribulation, continuing steadfastly..!!
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MEMBERSHIP 2014 31,134 Membership 2015 32,746 MEMBERSHIP 2016 - 38,101
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Rejoicing in hope, patient in tribulation, continuing steadfastly..!!
![Image](http://www.saintsmembership.com.au/theme/afl-stkilda/img/how-i-want-to-be.png)
MEMBERSHIP 2014 31,134 Membership 2015 32,746 MEMBERSHIP 2016 - 38,101
MEMBERSHIP 2017 42,095 , Membership 2018 46,998
MEMBERSHIP 2019 43,106 http://saintsational.net/viewtopic.php? ... 9#p1816890
MEMBERSHIP 2020 48,588 http://saintsational.net/viewtopic.php?f=1&t=100107
AnythingsPossibleSaints wrote:Zac has almost no muscle definition on his skinny arms at all. No wonder he gets outmuscled so often in marking contests.
Arms are not really going to help too much in marking contests. It's all about core strength. Squats and deadlifts is what he needs, you can leave the bicep curls for the nightclub pretty boys.