Pre Season Training Before Christmas - Objectives
Moderators: Saintsational Administrators, Saintsational Moderators
-
- Club Player
- Posts: 452
- Joined: Sat 16 Jun 2007 1:05am
Pre Season Training Before Christmas - Objectives
I read an interesting article containing a few quotes from Leigh Matthews today - as usual "Lethal" struck a chord with me... key message.... The first 3 months of pre-season training for the Lions is all heavily skewed towards development of 'self' as opposed to 'team' - ' team' comes later in January, February & March.
I think this makes great sense.
Here's my take on a few development of 'self' objectives for our boys...
Nick Dal Santo - gut running
Xavier Clarke - kicking for goal
Jason Gram -gut running (with a view of moving into the midfield for a high % of game time)
Justin Koschitske - how to kick 100 goals a season - as authored by Fraser & Plugger
David Armitage - gut running
Clint Jones - "the drop punt 101"
Adam Fiora - how to kick goals on the run
Raph Clarke - taking the 1st option
I'm sure not everyone agrees with my 'off the top of the head' objectives above, but focussing on 'self' for 2-3 months sure makes alot of sense to me.
I think this makes great sense.
Here's my take on a few development of 'self' objectives for our boys...
Nick Dal Santo - gut running
Xavier Clarke - kicking for goal
Jason Gram -gut running (with a view of moving into the midfield for a high % of game time)
Justin Koschitske - how to kick 100 goals a season - as authored by Fraser & Plugger
David Armitage - gut running
Clint Jones - "the drop punt 101"
Adam Fiora - how to kick goals on the run
Raph Clarke - taking the 1st option
I'm sure not everyone agrees with my 'off the top of the head' objectives above, but focussing on 'self' for 2-3 months sure makes alot of sense to me.
Failure cannot succeed in the face of persistence......
- borderbarry
- Saintsational Legend
- Posts: 6676
- Joined: Mon 19 Apr 2004 11:22pm
- Location: Wodonga
-
- Saintsational Legend
- Posts: 25303
- Joined: Tue 01 Feb 2005 4:25pm
- Location: Trump Tower
- Has thanked: 142 times
- Been thanked: 284 times
Re: Pre Season Training Before Christmas - Objectives
Adam Fiora - Learn how to spell his nameSeaford_Saint wrote:Adam Fiora - how to kick goals on the run
- mad saint guy
- Saintsational Legend
- Posts: 7077
- Joined: Tue 26 Jul 2005 9:44pm
- Location: Melbourne
- Has thanked: 52 times
- Been thanked: 366 times
Allen - Spoiling
Armitage - Fitness
Attard - Rehab
Baker - Suttle jumper punches, awareness of camera direction
Ball - Fitness, agility
Birss - Not falling over when the ball is near
Blake - When you get the ball and an opposition player is running towards you, kick the ball away
R.Clarke - Play natural game with more discipline
X.Clarke - Fitness
Dal Santo - Fitness
Dempster - Learn when to run off opponent
Eddy - Disposal and making safe decisions with the ball
Ferguson - Get slightly better at playing football
Fiora - Goalkicking on the run
L.Fisher - Agility, fitness, spoiling
S.Fisher - Spoiling
C.Gardiner - Learn to mark and then kick
M.Gardiner - Watch tapes of 2003, then re create
Geary - Fitness, strength
Gilbert - Long kicking on the run
Goddard - Fitness, agility
Gram - Fitness, defensive pressure
Harvey - Whip everyone senseless until they can keep up with you on a 5km run
Hayes - Agility
Howard - Football
Hudghton - Just don't get injured
Jones - The red thing, and how to make it go places with your feet
King - Fitness
Koschitzke - Learn when and where to lead (speaciallist coaching from Fraser would be ideal)
Maguire - Someone just tell him about the hands in the back rule
McQualter - Fitness, self-belief
Milne - Goalkicking from 40m+ out
Montagna - See Milne
Riewoldt - Goal kicking
Rix - Football
Schneider - Fitness
van Rheenen - Ruckwork, positioning around the ground
Armitage - Fitness
Attard - Rehab
Baker - Suttle jumper punches, awareness of camera direction
Ball - Fitness, agility
Birss - Not falling over when the ball is near
Blake - When you get the ball and an opposition player is running towards you, kick the ball away
R.Clarke - Play natural game with more discipline
X.Clarke - Fitness
Dal Santo - Fitness
Dempster - Learn when to run off opponent
Eddy - Disposal and making safe decisions with the ball
Ferguson - Get slightly better at playing football
Fiora - Goalkicking on the run
L.Fisher - Agility, fitness, spoiling
S.Fisher - Spoiling
C.Gardiner - Learn to mark and then kick
M.Gardiner - Watch tapes of 2003, then re create
Geary - Fitness, strength
Gilbert - Long kicking on the run
Goddard - Fitness, agility
Gram - Fitness, defensive pressure
Harvey - Whip everyone senseless until they can keep up with you on a 5km run
Hayes - Agility
Howard - Football
Hudghton - Just don't get injured
Jones - The red thing, and how to make it go places with your feet
King - Fitness
Koschitzke - Learn when and where to lead (speaciallist coaching from Fraser would be ideal)
Maguire - Someone just tell him about the hands in the back rule
McQualter - Fitness, self-belief
Milne - Goalkicking from 40m+ out
Montagna - See Milne
Riewoldt - Goal kicking
Rix - Football
Schneider - Fitness
van Rheenen - Ruckwork, positioning around the ground
- Unforgiven
- SS Life Member
- Posts: 3258
- Joined: Wed 23 Feb 2005 9:48pm
- Location: Full Forward
-
- SS Life Member
- Posts: 3303
- Joined: Tue 23 May 2006 6:14pm
- Location: East Oakleigh
- Has thanked: 1 time
- Been thanked: 40 times
-
- Saintsational Legend
- Posts: 18614
- Joined: Thu 11 Mar 2004 1:36am
- Has thanked: 1959 times
- Been thanked: 859 times
Yep, good thread
Everyone - Run, and Play On
The Grape and the Great White Hype - Kicking
Roo - Get Angry
Dal - Bust your Gut Man
X - Watch Harv's 350th, couldn't agree more
Kosi - Believe
Goose - Exceed 2005
Gardiner, M - Play
Gardiner, C - Casey need a Flag
Ross Lyon - Continue to improve, and Adapt
Hamstrings - Stop Annoying Us
Lenny - Already a champion. Get angrier
Luke Ball - Please, is the OP over?
Armitage - Do a Selwood
Everyone - Run, and Play On
The Grape and the Great White Hype - Kicking
Roo - Get Angry
Dal - Bust your Gut Man
X - Watch Harv's 350th, couldn't agree more
Kosi - Believe
Goose - Exceed 2005
Gardiner, M - Play
Gardiner, C - Casey need a Flag
Ross Lyon - Continue to improve, and Adapt
Hamstrings - Stop Annoying Us
Lenny - Already a champion. Get angrier
Luke Ball - Please, is the OP over?
Armitage - Do a Selwood
Fortius Quo Fidelius Yo
- barneyboyz
- Club Player
- Posts: 1133
- Joined: Thu 08 Mar 2007 10:13pm
- Has thanked: 177 times
- Been thanked: 123 times
Good stuff MSG. but if harv's had to hold himself to a 5k. run he couldn't sleep. (30k. runs on Christmas or New Years day, what a pro)mad saint guy wrote:Allen - Spoiling
Armitage - Fitness
Attard - Rehab
Baker - Suttle jumper punches, awareness of camera direction
Ball - Fitness, agility
Birss - Not falling over when the ball is near
Blake - When you get the ball and an opposition player is running towards you, kick the ball away
R.Clarke - Play natural game with more discipline
X.Clarke - Fitness
Dal Santo - Fitness
Dempster - Learn when to run off opponent
Eddy - Disposal and making safe decisions with the ball
Ferguson - Get slightly better at playing football
Fiora - Goalkicking on the run
L.Fisher - Agility, fitness, spoiling
S.Fisher - Spoiling
C.Gardiner - Learn to mark and then kick
M.Gardiner - Watch tapes of 2003, then re create
Geary - Fitness, strength
Gilbert - Long kicking on the run
Goddard - Fitness, agility
Gram - Fitness, defensive pressure
Harvey - Whip everyone senseless until they can keep up with you on a 5km run
Hayes - Agility
Howard - Football
Hudghton - Just don't get injured
Jones - The red thing, and how to make it go places with your feet
King - Fitness
Koschitzke - Learn when and where to lead (speaciallist coaching from Fraser would be ideal)
Maguire - Someone just tell him about the hands in the back rule
McQualter - Fitness, self-belief
Milne - Goalkicking from 40m+ out
Montagna - See Milne
Riewoldt - Goal kicking
Rix - Football
Schneider - Fitness
van Rheenen - Ruckwork, positioning around the ground
St. Kilda Football Club. Going strong, since 1960
-
- Saintsational Legend
- Posts: 4298
- Joined: Fri 15 Sep 2006 10:35am
- Location: earth
- Has thanked: 1 time
- Been thanked: 1424 times